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Healthy Pregnancy Brochure

Healthy Pregnancy Brochure - What to expect at your prenatal appointments: • begin taking prenatal* vitamins and minerals. During pregnancy, having a healthy diet is vital. This packet can help you learn how. We have included information on vaccinations (shots),. You’ve taken the first step toward giving your baby a healthy start in life, with the support and guidance you need to make the best choices for you and your growing baby. For more information about healthy eating, physical activity and partner support during pregnancy visit health.gov.au/campaigns/ your healthy pregnancy. Aim for 30 to 60 minutes most days. Allows steps to be taken to increase the chances of having a healthy pregnancy and a healthy baby. This is a tool to help you do that.

This brochure outlines the importance of. In this packet, you will find helpful information on what to expect during pregnancy and how to keep you and your baby healthy. The provider will ask you about your diet, lifestyle, medical history, family history,. And we’re here to help keep you and your baby healthy. What to expect at your prenatal appointments: We have included information on vaccinations (shots),. What to expect at your prenatal appointments: This is a very exciting time in your life. For more information about healthy eating, physical activity and partner support during pregnancy visit health.gov.au/campaigns/ your healthy pregnancy. During pregnancy, having a healthy diet is vital.

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Ensure A Healthy, Happy Journey For Mom And Baby.

We want to make sure that you and your baby are as healthy as possible during your pregnancy. Allows steps to be taken to increase the chances of having a healthy pregnancy and a healthy baby. Two ways to do this is to eat right and exercise regularly. What to expect at your prenatal appointments:

This Is A Very Exciting Time In Your Life.

This packet can help you learn how. The information in this guide can help you make your best. Pregnancy is the journey of a lifetime for both you and your baby. Aim to make your heart beat faster.

To Help Support Your Baby’s Growth, You’ll Need To Eat An Additional 300 To 500 Calories A Day, Starting In Your Second Trimester.

What to expect at your prenatal appointments: You’ve taken the first step toward giving your baby a healthy start in life, with the support and guidance you need to make the best choices for you and your growing baby. Listen to your body and drink plenty of water. Eat nutritious food to help your baby.

This Brochure Outlines The Importance Of.

• begin taking prenatal* vitamins and minerals. You will also find links to access online resources. Aim for 30 to 60 minutes most days. Most women don’t get enough calcium, folic acid and iron in their diets, so supplements are very important for you and your baby.

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